does anyone have an inexpensive natural way to help fight rheumatoid arthritis?i am on prescribtion drugs that dont seem to be helping that much.(methotrexate,enbrel,daypro) I am taking a multi vit, b complex, folic acid and vit e.
i have tried cherrie powder it didnt seem to do anything at all.amputation?? i thought of that too!!!! but i want to move with out pain and inflamation.
-gunga_gungalunga
Amputation?
-DEB
Find the heated pool that is closest to your house. It might be a gym or a community college, it might be a friend's apartment house. Go into the pool EVERY day. Just start by walking back and forth, walk sideways, then start paddling around.
Mt best friend had MIRACULOUS results with this kind of regimen. Daily tai chi can also be as effective but the key to thye whole thing is:
Sustained, gentle motion ........... yoga or hard aerobics etc etc and walknig will NOT do what I am talking about. It has to be a kind of all body motion, gentle, sustained.
Why? It brings new blood everywhere, lubricates your joints, smooths muscle tissue, reduces INFLAMMATION.
This really works.
You have to go every day and most people about 4 months have a HUGE break through window. Some as early as two weeks.
I hope you do this! It works!
Good luck.
Arthritis Medication, Prevention, Symptoms, Treatment and Causes by Gooarthritis.info
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